Exciting new developments for FRED: New, modernised site and new management!
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AIC Winter Foil & Epee Camp
Dec 26, 2018 - Dec 28, 2018
AIC Fencing: Fairfax, VA
Winter camp to learn about Fencing at AIC Fencing. Limited number of participants to maximize instruction time with the top coaches, plus the agility, speed, strength, & conditioning classes.
Competitive Winter Camp to prepare for the next tournament during Holiday Break at AIC Fencing. Limited number of participants to maximize instruction time with the top coaches, Epee Coach Saeid and Foil Coach Huang. plus a specialized agility, speed, strength, & conditioning classes.
What’s included?
• Daily 10-minute private lesson with one of the coaches.
• Hot lunch and snacks
Daily Schedule:
9:00-9:30 am: sign in
• 9:30-10:00 am: Warm-up
• 10:00 – 10:30 am Agility, Strength & Conditioning Training
• 10:30 – 11:00 am Foot work drill
• 11:00 – 11:10 am breaks
• 11:10 – 12:00 am Distance, tactics, techniques, and strategies
• 12:00 – 1:00 Lunch
• 1:00 – 3:00 pm Competition with strip coaching supervision
• 3:00 – 4:00 pm Private lesson
$230 for AIC Fencing Members. $280 for Non Members.